Easy Ways for Women to Self-care & Self-love

Our culture has an unhealthy obsession with female self-sacrifice – a mother, wife or daughter, who puts her family and […]

Six Practical Ways To Eat Sustainably

You’ve probably heard of sustainable eating and wondered if it’s really necessary when there are so many exciting food options. […]

How to Start the New Year Mindfully

It’s the year end…that beautiful time of the year when everything is warm, Christmassy, full of joy and good cheer. […]

The Best-kept Secrets of Plant-based Soups

New diet trends hit nutrition and wellness headlines every week, making it nearly impossible to settle on what to eat […]

The Soup Story – How Soups Became a Part of the Indian Culture

What could be more comforting for the soul on an overcast monsoon evening than a steaming bowl of spiced lentil soup?

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